Imo mama question about your


  • Réponse publiée par: nelspas422
    2 is the answer to this
  • Réponse publiée par: aimeedelacruz24

    ang aking maisasagot sa iyo

    ito ay isang pag

  • Réponse publiée par: elaineeee

    ano ang kaugnayan ng konseptong lipunan sa kontemporaryong isyu

  • Réponse publiée par: kateclaire

    ano bang assignment mo?

    Step-by-step explanation:

  • Réponse publiée par: 20201947


    Bakit mapili ang babae pagdating sa lalake?

  • Réponse publiée par: RoseTheShadowHunter


    five health related fitness componets.


    Five Health Related Fitness Components: The following are lifelong fitness

    components necessary to ensure the body can perform normal daily tasks.

    1. Cardiovascular Endurance: the ability of the heart, blood vessels, and lungs to supply

    oxygen to the working muscles. Cardiovascular endurance can be tested by completing

    the mile run, 1.5 mile run, step test, PACER, 12 minute cycle, or the 12 minute swim.

    2. Muscular Strength: the ability of the muscles to exert a force. The maximum amount

    of force that a muscle can generate in a single effort. Muscular strength in the upper body

    is tested by the maximum bench press and the lower body by the maximum leg press.

    3. Muscular Endurance: the ability to efficiently use muscles over a longer period of

    time. The ability of a muscle to repeatedly contract or sustain continuous contraction

    involving less than maximum force. Muscular endurance can be tested by performing the

    one minute sit-up test or push-up test.

    4. Flexibility: the ability to move at the joints through a full range of motion. The range of

    motion through which the body’s joints are able to move. Flexibility is evaluated with a

    sit and reach test, arm and shoulder flexibility test, and prone trunk test.

    5. Body Composition: the amount of body weight that is fat compared to muscle, bones,

    and other body tissues. Body fat percentage can be estimated by four different testing

    protocols: skinfolds, hydrostatic weighing, bioimpedence analysis, and BMI (Body Mass


    - please mark as braintest answer,huhu

  • Réponse publiée par: elaineeee


    nothing I dont want to ask my assignment

  • Réponse publiée par: camillebalajadia


    walang assignment



  • Réponse publiée par: snow01

    dahil sila ang ating pinuno kaya dapat lang natin silalng igalang dahil sila ang namumuno saatin?

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Imo mama question about your...