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What is the ideal duration and frequency when designing an aerobic exercise

Answers

  • Réponse publiée par: girly61

    Aerobic exercise should be performed in several seconds and the exercise should be vigorous and lively because this exercise strengthens your heart and lungs.

  • Réponse publiée par: nelspas422

    Kasi d mo pinaglalaban ang sarili mo pinapakita mo sa kanila na kaya ka nilang i bully ako rin dati binubilluy oero nanag ma ipakita ko sa kanila na kaya kong lumaban natigil pero dapat ang pinaglalaban ayTAMA

    Explanation:

  • Réponse publiée par: meteor13

    by recycling

    Explanation:

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What is the ideal duration and frequency when designing an aerobic exercise...